5/5 in taste and texture by our early testers
5/5
In taste and texture by our early testers
5/5
In taste and texture by our early testers
Daily nutrition gummies for people who train.
Micronutrients
Gut health
Brain performance
Formulated with
Vitamins & Minerals
Prebiotics & Probiotics
Adaptogens & Nootropics
Vitamins & Minerals
Prebiotics & Probiotics
Adaptogens & Nootropics
Vitamins & Minerals
Prebiotics & Probiotics
Adaptogens & Nootropics
Why choose Modern Humans
Making daily nutrition effortless.
Recover smarter
Adaptogens and synbiotics — so your body bounces back faster.
One pack. Full coverage.
Vitamins, minerals, gut health, stress support. One pack.
Zero friction
No prep, no cleanup. Take it after your session or during your commute.
Other Supplements
Easy to forget
Pills and powders feel like a chore, so they quietly get skipped.
Only half the picture
Most stacks cover energy but skip gut health and recovery.
Prep and cleanup
Shakers, water, measuring scoops — just to take your vitamins.
Product
Product
Nutrients to supplement your training sessions.
Vitamins & Minerals
17 essential micronutrients. The stuff that keeps your energy stable between sessions, your immune system intact during heavy training blocks, and your body actually using the protein you're eating.
Prebiotics & Probiotics
Your gut decides how much of your protein actually gets absorbed. Poor gut health means you're flushing money and macros. This fixes the pipeline.
Antioxidants & Nootropics
Hard sessions tax your brain as much as your body. Focus fades, decisions slow, the edge dulls. Adaptogens and nootropics help your mind recover as fast as your muscles.
Vitamins & Minerals
17 essential micronutrients. The stuff that keeps your energy stable between sessions, your immune system intact during heavy training blocks, and your body actually using the protein you're eating.
Prebiotics & Probiotics
Your gut decides how much of your protein actually gets absorbed. Poor gut health means you're flushing money and macros. This fixes the pipeline.
Antioxidants & Nootropics
Hard sessions tax your brain as much as your body. Focus fades, decisions slow, the edge dulls. Adaptogens and nootropics help your mind recover as fast as your muscles.
Vitamins & Minerals
17 essential micronutrients. The stuff that keeps your energy stable between sessions, your immune system intact during heavy training blocks, and your body actually using the protein you're eating.
Prebiotics & Probiotics
Your gut decides how much of your protein actually gets absorbed. Poor gut health means you're flushing money and macros. This fixes the pipeline.
Antioxidants & Nootropics
Hard sessions tax your brain as much as your body. Focus fades, decisions slow, the edge dulls. Adaptogens and nootropics help your mind recover as fast as your muscles.
Vitamins & Minerals
17 essential micronutrients. The stuff that keeps your energy stable between sessions, your immune system intact during heavy training blocks, and your body actually using the protein you're eating.
Prebiotics & Probiotics
Your gut decides how much of your protein actually gets absorbed. Poor gut health means you're flushing money and macros. This fixes the pipeline.
Antioxidants & Nootropics
Hard sessions tax your brain as much as your body. Focus fades, decisions slow, the edge dulls. Adaptogens and nootropics help your mind recover as fast as your muscles.
Vitamins & Minerals
17 essential micronutrients. The stuff that keeps your energy stable between sessions, your immune system intact during heavy training blocks, and your body actually using the protein you're eating.
Prebiotics & Probiotics
Your gut decides how much of your protein actually gets absorbed. Poor gut health means you're flushing money and macros. This fixes the pipeline.
Antioxidants & Nootropics
Hard sessions tax your brain as much as your body. Focus fades, decisions slow, the edge dulls. Adaptogens and nootropics help your mind recover as fast as your muscles.
Vitamins & Minerals
17 essential micronutrients. The stuff that keeps your energy stable between sessions, your immune system intact during heavy training blocks, and your body actually using the protein you're eating.
Prebiotics & Probiotics
Your gut decides how much of your protein actually gets absorbed. Poor gut health means you're flushing money and macros. This fixes the pipeline.
Antioxidants & Nootropics
Hard sessions tax your brain as much as your body. Focus fades, decisions slow, the edge dulls. Adaptogens and nootropics help your mind recover as fast as your muscles.
Vitamins & Minerals
17 essential micronutrients. The stuff that keeps your energy stable between sessions, your immune system intact during heavy training blocks, and your body actually using the protein you're eating.
Prebiotics & Probiotics
Your gut decides how much of your protein actually gets absorbed. Poor gut health means you're flushing money and macros. This fixes the pipeline.
Antioxidants & Nootropics
Hard sessions tax your brain as much as your body. Focus fades, decisions slow, the edge dulls. Adaptogens and nootropics help your mind recover as fast as your muscles.
Vitamins & Minerals
17 essential micronutrients. The stuff that keeps your energy stable between sessions, your immune system intact during heavy training blocks, and your body actually using the protein you're eating.
Prebiotics & Probiotics
Your gut decides how much of your protein actually gets absorbed. Poor gut health means you're flushing money and macros. This fixes the pipeline.
Antioxidants & Nootropics
Hard sessions tax your brain as much as your body. Focus fades, decisions slow, the edge dulls. Adaptogens and nootropics help your mind recover as fast as your muscles.
5/5 in taste and texture by our early testers
5/5 in taste and texture by our early testers
So much easier than powders. No mixing. No washing. Just open the pack and enjoy on the go.
David N.
Early tester
MMA Fighter
33 years old
Highlights
Clean ingredients. Verified, not claimed.
100% Non-GMO
Every ingredient is naturally sourced.
No Added Sugar
Just clean, effective nutrients that actually work.
No Gelatin
Suitable for vegans and vegetarians.
Tested for Heavy Metals
Every batch screened for contaminants.
GMP-Certified Facility
Made to Good Manufacturing Practice standards.
FDA-Accredited Production
Manufactured under FDA standards.
Highlights
Clean ingredients. Verified, not claimed.
100% Non-GMO
Every ingredient is naturally sourced.
No Added Sugar
Just clean, effective nutrients that actually work.
No Gelatin
Suitable for vegans and vegetarians.
Tested for Heavy Metals
Every batch screened for contaminants.
GMP-Certified Facility
Made to Good Manufacturing Practice standards.
FDA-Accredited Production
Manufactured under FDA standards.
Daily serving
Daily serving
What's inside every pack.
25
Active
Ingredients
4
Adaptogens & Nootropics
100%
Daily Value
Met
0
Added
Sugar
For you
For you
Built for training days and rest days.
Training days
• Stable energy from your session to end of day.
• Gut support so your body absorbs what you put in.
• Adaptogens and nootropics to manage the stress.
Rest days
• Rest is when micronutrients do their best work.
• Rest days are peak absorption. Probiotics make it.
• Mental stress lingers. Adaptogens help unwind.
Early testers
Early testers
Words from our early testers.
The only supplement that actually travels with me.
Trying to maintain a supplement on the road is a nightmare. These sachets just go in my carry-on.
Red Z.
Weightlifter · 33 years old
Covers the stuff I know I'm neglecting.
I've got my protein and creatine dialled in. But the micronutrient side? I was winging it. This fills that gap without adding another ten minutes to my morning.
Paul S.
Runner · 32 years old
Afternoon crashes after morning sessions are basically gone.
I train at 6am and used to hit a wall around 2pm every day. That's levelled out since I started these. Could be placebo, but I'll take it.
Millie S.
Spin Instructor · 29 years old
Didn't think a gummy could fit my standard. This does.
I've always been strict about what I put in. Gummies were the last format I'd have considered. Checked the label and had nothing to argue with.
Alvin K.
Hyrox Athlete · 44 years old
My rest days actually feel like rest days.
Since I started taking these daily I've noticed I'm less wrecked the day after heavy sessions. Something's working.
Kristine P.
Pilates Instructor · 39 years old
The only supplement that actually travels with me.
Trying to maintain a supplement on the road is a nightmare. These sachets just go in my carry-on.
Red Z.
Weightlifter · 33 years old
Covers the stuff I know I'm neglecting.
I've got my protein and creatine dialled in. But the micronutrient side? I was winging it. This fills that gap without adding another ten minutes to my morning.
Paul S.
Runner · 32 years old
Afternoon crashes after morning sessions are basically gone.
I train at 6am and used to hit a wall around 2pm every day. That's levelled out since I started these. Could be placebo, but I'll take it.
Millie S.
Spin Instructor · 29 years old
Didn't think a gummy could fit my standard. This does.
I've always been strict about what I put in. Gummies were the last format I'd have considered. Checked the label and had nothing to argue with.
Alvin K.
Hyrox Athlete · 44 years old
My rest days actually feel like rest days.
Since I started taking these daily I've noticed I'm less wrecked the day after heavy sessions. Something's working.
Kristine P.
Pilates Instructor · 39 years old
The only supplement that actually travels with me.
Trying to maintain a supplement on the road is a nightmare. These sachets just go in my carry-on.
Red Z.
Weightlifter · 33 years old
Covers the stuff I know I'm neglecting.
I've got my protein and creatine dialled in. But the micronutrient side? I was winging it. This fills that gap without adding another ten minutes to my morning.
Paul S.
Runner · 32 years old
Afternoon crashes after morning sessions are basically gone.
I train at 6am and used to hit a wall around 2pm every day. That's levelled out since I started these. Could be placebo, but I'll take it.
Millie S.
Spin Instructor · 29 years old
Didn't think a gummy could fit my standard. This does.
I've always been strict about what I put in. Gummies were the last format I'd have considered. Checked the label and had nothing to argue with.
Alvin K.
Hyrox Athlete · 44 years old
My rest days actually feel like rest days.
Since I started taking these daily I've noticed I'm less wrecked the day after heavy sessions. Something's working.
Kristine P.
Pilates Instructor · 39 years old
The only supplement that actually travels with me.
Trying to maintain a supplement on the road is a nightmare. These sachets just go in my carry-on.
Red Z.
Weightlifter · 33 years old
Covers the stuff I know I'm neglecting.
I've got my protein and creatine dialled in. But the micronutrient side? I was winging it. This fills that gap without adding another ten minutes to my morning.
Paul S.
Runner · 32 years old
Afternoon crashes after morning sessions are basically gone.
I train at 6am and used to hit a wall around 2pm every day. That's levelled out since I started these. Could be placebo, but I'll take it.
Millie S.
Spin Instructor · 29 years old
Didn't think a gummy could fit my standard. This does.
I've always been strict about what I put in. Gummies were the last format I'd have considered. Checked the label and had nothing to argue with.
Alvin K.
Hyrox Athlete · 44 years old
My rest days actually feel like rest days.
Since I started taking these daily I've noticed I'm less wrecked the day after heavy sessions. Something's working.
Kristine P.
Pilates Instructor · 39 years old
The only supplement that actually travels with me.
Trying to maintain a supplement on the road is a nightmare. These sachets just go in my carry-on.
Red Z.
Weightlifter · 33 years old
Covers the stuff I know I'm neglecting.
I've got my protein and creatine dialled in. But the micronutrient side? I was winging it. This fills that gap without adding another ten minutes to my morning.
Paul S.
Runner · 32 years old
Afternoon crashes after morning sessions are basically gone.
I train at 6am and used to hit a wall around 2pm every day. That's levelled out since I started these. Could be placebo, but I'll take it.
Millie S.
Spin Instructor · 29 years old
Didn't think a gummy could fit my standard. This does.
I've always been strict about what I put in. Gummies were the last format I'd have considered. Checked the label and had nothing to argue with.
Alvin K.
Hyrox Athlete · 44 years old
My rest days actually feel like rest days.
Since I started taking these daily I've noticed I'm less wrecked the day after heavy sessions. Something's working.
Kristine P.
Pilates Instructor · 39 years old
The only supplement that actually travels with me.
Trying to maintain a supplement on the road is a nightmare. These sachets just go in my carry-on.
Red Z.
Weightlifter · 33 years old
Covers the stuff I know I'm neglecting.
I've got my protein and creatine dialled in. But the micronutrient side? I was winging it. This fills that gap without adding another ten minutes to my morning.
Paul S.
Runner · 32 years old
Afternoon crashes after morning sessions are basically gone.
I train at 6am and used to hit a wall around 2pm every day. That's levelled out since I started these. Could be placebo, but I'll take it.
Millie S.
Spin Instructor · 29 years old
Didn't think a gummy could fit my standard. This does.
I've always been strict about what I put in. Gummies were the last format I'd have considered. Checked the label and had nothing to argue with.
Alvin K.
Hyrox Athlete · 44 years old
My rest days actually feel like rest days.
Since I started taking these daily I've noticed I'm less wrecked the day after heavy sessions. Something's working.
Kristine P.
Pilates Instructor · 39 years old
The only supplement that actually travels with me.
Trying to maintain a supplement on the road is a nightmare. These sachets just go in my carry-on.
Red Z.
Weightlifter · 33 years old
Covers the stuff I know I'm neglecting.
I've got my protein and creatine dialled in. But the micronutrient side? I was winging it. This fills that gap without adding another ten minutes to my morning.
Paul S.
Runner · 32 years old
Afternoon crashes after morning sessions are basically gone.
I train at 6am and used to hit a wall around 2pm every day. That's levelled out since I started these. Could be placebo, but I'll take it.
Millie S.
Spin Instructor · 29 years old
Didn't think a gummy could fit my standard. This does.
I've always been strict about what I put in. Gummies were the last format I'd have considered. Checked the label and had nothing to argue with.
Alvin K.
Hyrox Athlete · 44 years old
My rest days actually feel like rest days.
Since I started taking these daily I've noticed I'm less wrecked the day after heavy sessions. Something's working.
Kristine P.
Pilates Instructor · 39 years old
The only supplement that actually travels with me.
Trying to maintain a supplement on the road is a nightmare. These sachets just go in my carry-on.
Red Z.
Weightlifter · 33 years old
Covers the stuff I know I'm neglecting.
I've got my protein and creatine dialled in. But the micronutrient side? I was winging it. This fills that gap without adding another ten minutes to my morning.
Paul S.
Runner · 32 years old
Afternoon crashes after morning sessions are basically gone.
I train at 6am and used to hit a wall around 2pm every day. That's levelled out since I started these. Could be placebo, but I'll take it.
Millie S.
Spin Instructor · 29 years old
Didn't think a gummy could fit my standard. This does.
I've always been strict about what I put in. Gummies were the last format I'd have considered. Checked the label and had nothing to argue with.
Alvin K.
Hyrox Athlete · 44 years old
My rest days actually feel like rest days.
Since I started taking these daily I've noticed I'm less wrecked the day after heavy sessions. Something's working.
Kristine P.
Pilates Instructor · 39 years old
The only supplement that actually travels with me.
Trying to maintain a supplement on the road is a nightmare. These sachets just go in my carry-on.
Red Z.
Weightlifter · 33 years old
Covers the stuff I know I'm neglecting.
I've got my protein and creatine dialled in. But the micronutrient side? I was winging it. This fills that gap without adding another ten minutes to my morning.
Paul S.
Runner · 32 years old
Afternoon crashes after morning sessions are basically gone.
I train at 6am and used to hit a wall around 2pm every day. That's levelled out since I started these. Could be placebo, but I'll take it.
Millie S.
Spin Instructor · 29 years old
Didn't think a gummy could fit my standard. This does.
I've always been strict about what I put in. Gummies were the last format I'd have considered. Checked the label and had nothing to argue with.
Alvin K.
Hyrox Athlete · 44 years old
My rest days actually feel like rest days.
Since I started taking these daily I've noticed I'm less wrecked the day after heavy sessions. Something's working.
Kristine P.
Pilates Instructor · 39 years old
The only supplement that actually travels with me.
Trying to maintain a supplement on the road is a nightmare. These sachets just go in my carry-on.
Red Z.
Weightlifter · 33 years old
Covers the stuff I know I'm neglecting.
I've got my protein and creatine dialled in. But the micronutrient side? I was winging it. This fills that gap without adding another ten minutes to my morning.
Paul S.
Runner · 32 years old
Afternoon crashes after morning sessions are basically gone.
I train at 6am and used to hit a wall around 2pm every day. That's levelled out since I started these. Could be placebo, but I'll take it.
Millie S.
Spin Instructor · 29 years old
Didn't think a gummy could fit my standard. This does.
I've always been strict about what I put in. Gummies were the last format I'd have considered. Checked the label and had nothing to argue with.
Alvin K.
Hyrox Athlete · 44 years old
My rest days actually feel like rest days.
Since I started taking these daily I've noticed I'm less wrecked the day after heavy sessions. Something's working.
Kristine P.
Pilates Instructor · 39 years old
The only supplement that actually travels with me.
Trying to maintain a supplement on the road is a nightmare. These sachets just go in my carry-on.
Red Z.
Weightlifter · 33 years old
Covers the stuff I know I'm neglecting.
I've got my protein and creatine dialled in. But the micronutrient side? I was winging it. This fills that gap without adding another ten minutes to my morning.
Paul S.
Runner · 32 years old
Afternoon crashes after morning sessions are basically gone.
I train at 6am and used to hit a wall around 2pm every day. That's levelled out since I started these. Could be placebo, but I'll take it.
Millie S.
Spin Instructor · 29 years old
Didn't think a gummy could fit my standard. This does.
I've always been strict about what I put in. Gummies were the last format I'd have considered. Checked the label and had nothing to argue with.
Alvin K.
Hyrox Athlete · 44 years old
My rest days actually feel like rest days.
Since I started taking these daily I've noticed I'm less wrecked the day after heavy sessions. Something's working.
Kristine P.
Pilates Instructor · 39 years old
The only supplement that actually travels with me.
Trying to maintain a supplement on the road is a nightmare. These sachets just go in my carry-on.
Red Z.
Weightlifter · 33 years old
Covers the stuff I know I'm neglecting.
I've got my protein and creatine dialled in. But the micronutrient side? I was winging it. This fills that gap without adding another ten minutes to my morning.
Paul S.
Runner · 32 years old
Afternoon crashes after morning sessions are basically gone.
I train at 6am and used to hit a wall around 2pm every day. That's levelled out since I started these. Could be placebo, but I'll take it.
Millie S.
Spin Instructor · 29 years old
Didn't think a gummy could fit my standard. This does.
I've always been strict about what I put in. Gummies were the last format I'd have considered. Checked the label and had nothing to argue with.
Alvin K.
Hyrox Athlete · 44 years old
My rest days actually feel like rest days.
Since I started taking these daily I've noticed I'm less wrecked the day after heavy sessions. Something's working.
Kristine P.
Pilates Instructor · 39 years old
Our people
Our people
We built Modern Humans for people who train, who show up daily, and who stay consistent.
Morning trainers
Routine keepers
Frequent flyers
Clean eaters
Class instructors
Busy Founders
9-6 Athletes
Morning trainers
Routine keepers
Frequent flyers
Clean eaters
Class instructors
Busy Founders
9-6 Athletes
FAQ
FAQ
Answers to your most common questions.
What is Modern Humans?
What makes Modern Humans different from other supplements?
Can I take it alongside my pre-workout and protein?
Where is Modern Humans manufactured?
Is Modern Humans suitable for vegetarians?
How long before I notice anything?
Why should I claim my spot?
What is Modern Humans?
What makes Modern Humans different from other supplements?
Can I take it alongside my pre-workout and protein?
Where is Modern Humans manufactured?
Is Modern Humans suitable for vegetarians?
How long before I notice anything?
Why should I claim my spot?
Claim spot
Be a founding member and simplify your nutrition.
Claim your spot to get founding member benefits. Spots are limited. Launching in Singapore 🇸🇬
50% discount
Exclusive merchandise
First access
Private events
Claim spot
Be a founding member and simplify your nutrition.
Claim your spot to get founding member benefits. Spots are limited. Launching in Singapore 🇸🇬
50% discount
Exclusive merchandise
First access
Private events
Claim spot
Be a founding member and simplify your nutrition.
Claim your spot to get founding member benefits. Spots are limited. Launching in Singapore 🇸🇬
50% discount
Exclusive merchandise
First access
Private events
Daily serving