Our story
Built for people who train.
For the ones balancing training, work, recovery, travel, and everything else modern life throws at them.
Our story
Protein was never the problem.
Most people who train have their protein sorted. The shake is non-negotiable — it's the first habit that sticks.
Everything else is messier. A multivitamin taken inconsistently. An adaptogen bought after reading something online. A probiotic with complicated instructions about empty stomachs. Products sourced from four different brands, taken at three different times, for a routine that exists more in theory than in practice.
I was one of them. The protein was always there. The rest was a good intention that lost to a busy morning.
The more I looked, the more I saw the same pattern. People training seriously, living a busy life, and quietly failing the part of their routine that nobody talks about.
So in 2025, I started building it myself.
Our manifesto
Design principles
Decisions that shaped the product.
Three principles. Formula, format, and the standard we hold both to.
01
Vitamins & Minerals. Prebiotics & Probiotics. Adaptogens & Nootropics. Everything outside these three got cut.
03
Tasty flavor you'll look forward to. Six gummies, once a day, covers everything. Fits a pocket, a gym bag, a carry-on.
02
Real evidence. Effective doses. We started with 47 and kept only what moves the needle — not what looks good on a label.
Why gummies
The format is the feature.
A daily routine only works if you actually do it. Gummies aren't a gimmick — they're the format that survives real life.
No mess. No prep.
No scoops, shaker bottles, or complicated routines slowing you down.
One simple daily habit.
Skip the handful of capsules with a format built for consistency.
Built for life on the move.
Portable daily sachets designed for training, work, and travel.
Who is a Modern Human
We train. We work. We recover — and do it again.
Not because it's a lifestyle. Not because we're optimising. Because it's just what we do.
We don't need a stack. We need something clean, simple, and consistent — just like everything else in our lives.
We read the label but we don't obsess over it. We train before work and still make it to dinner.
We're consistent — not because we're extraordinarily disciplined, but because we've made it simple enough to not quit.
That's who we are.
The build
From idea to launch.
Eighteen months of decisions, cuts, and rewrites. Here's how Modern Humans came together.
JAN 2025 · CHAPTER 01
The idea that started it all.
Seven bottles in the cabinet. Half empty, half forgotten. One thought kept coming back: there has to be a smarter, better way to take what I actually need.
CHAPTER 02
Formula v1: 47 ingredients.
The first draft was ambitious. Four categories, forty-seven ingredients, and a quiet suspicion it was too much of everything and not enough of what mattered.
CHAPTER 03
The cut: down to 23 ingredients.
Three pillars. Every ingredient had to earn its place or it didn't make the cut. Twenty-four didn't make it through. We don't miss them. Neither will you.
CHAPTER 04
Sourcing & manufacturing.
Months of sampling. Iterations that did not work. A matrix that took longer than expected to get right. The result is a formula we are fully confident in.
2026 · CHAPTER 05
Brand, identity, and the pack.
Spare. Confident. A pack designed to sit on a counter, not hide in a drawer. Built around the same exact standards we would hold any other product to.
CHAPTER 06
Launching in Singapore.
Founding members first. Singapore first. Built here, for the people who train here. The rest of Asia is next. We're just getting started, and there is more to come.
From the founder
We didn’t build this for everyone. We built it for people who want to keep things simple—and actually stay consistent. Because in the end, that’s what really works.
Founder, Modern Humans
